Sessions and Pricing
Each session is unique and customized to your needs and requests
A custom bodywork session based on your needs. We draw on a variety of techniques and blend them into a smooth and intuitive flow that can range from gentle and nurturing to deep and intense. May include aromatherapy and hot towels, along with specialty balms and oils, at your request or as therapeutically appropriate. Promotes a sense of well-being, increases circulation, reduces stress and tension, and can improve immune function and sleep.
60min $85 90min $125
60min $112 75min $140 90min $168
A slow and graceful barefoot massage modality that delivers therapeutic myofascial and deep tissue work. The Sarga practitioner utilizes a fabric strap fastened to the massage table for stability and to add tensional and gravitational force to specific manual therapy methods. These methods, combined with the broad contact surface of the foot facilitate less restriction and more ease and relaxation in recipients’ bodies. Sarga Bodywork is unique in its potential to create structural change and healing in the body while deeply soothing the nervous system at the same time.
75min $140 90min $168 120min $224
Release and Restore
Focused treatment work combining Myofascial Release Techniques, cupping, Trigger Point Therapy, Active Isolated Stretching, deep tissue massage, and heat and ice therapy, as needed. Can help your body heal properly from injuries, address chronic tension patterns, and restore range of motion. These sessions emphasize communication, proper breathing, and home care recommendations to achieve your goals. Ideal for athletes, professionals, musicians, or anyone who relies on their body to perform or just get them through a busy day. 90 minutes is recommended for multiple areas of focus or if you would like to combine this treatment work with a full-body massage.
60min $95 90min $140
Lymph Drainage Therapy
Proper functioning of the lymphatic system is critical to almost every system of the body. If we are stressed, injured, recovering from illness or surgery, or just experiencing fatigue or the natural aging process, our lymphatic system may not be functioning optimally or may benefit from some assistance. Lymph Drainage Therapy (LDT) is a precise, hands-on method through which a practitioner can assess the movement of lymph and gently encourage, amplify, and even redirect the flow if necessary. This is done through subtle strokes directly targeting lymphatic vessels, as well as by working with connecting tissues that may be impeding the flow of lymph. Benefits can include reduced edema (swelling), relief of inflammation and skin conditions, tissue regeneration, improved immune function, reduction of chronic pain and symptoms of chronic fatigue syndrome and fibromyalgia, general detoxification, and a sense of deep relaxation and well-being.
60min $112 90min $168
Tension Headache/Migraine Treatment
A treatment session focused on addressing the specific tension patterns that can cause migraines and other headaches. We will incorporate deep tissue and myofascial techniques, along with trigger point therapy, cupping, heat and ice, breathwork, and communication to work toward alleviating your discomfort and hopefully finding lasting relief and avoiding future symptoms. Self-care measures you can do at home between sessions will also be covered.
60min $90 90min $132
Enjoy a side-by-side massage for two with both our therapists. A wonderful time to bond and relax together or helpful if one person is new to massage. Not just for romantic couples, this is also a nice option for friends, siblings, parent and child, etc. You may also request your sessions in separate treatment rooms, but scheduled at the same time. Each treatment will be customized to the individual and includes hot towels, aromatherapy, and any requested add-ons. Our 90-minute couples session is a unique experience where one person will receive Sarga Bodywork with Gwen while the other receives a Release and Restore session with Jason.
60min $197 75min $245 90min $308
Prenatal massage is amazing support for your body as it supports a growing life. Helps address the changes your body is going through and alleviate common pregnancy discomforts. Pillows and props are used to create comfortable positioning for your body.
Pediatric massage can help with common childhood issues like growing pains and sports injuries. It can also help promote healthy digestion, improved sleep and immune function, decreased anxiety, and a positive body image, among other benefits. Children today carry a remarkable amount of stress in their bodies and spend more time sitting in front of screens than ever before. Healthy, therapeutic touch in the form of massage therapy can help children to release tension and feel more comfortable and at-home in their bodies. For children under 16, sessions will generally be 30-45 minutes and a parent or guardian will be present in the room during treatment.
30min $56 45min $84
Massage for trauma recovery and sensitive individuals. Patient, nurturing, and accepting touch that moves at your own pace can help facilitate your body releasing, processing, and healing from trauma (physical or emotional) and allow your nervous system to settle and perhaps find new and more resilient connections. I have been deeply honored to work with many clients over the years who were recovering from serious illness, surgery, or an accident, going through a challenging life transition or emotional event, or who were just wired to be more sensitive than most. I will always do my best to honor your journey, accommodate your needs, and hold space for you to let go. (Please schedule as Signature Therapeutic Massage and put "Gentle Touch" in notes.)
60min $112 75min $140 90min $168